Feeling run down, overstretched, or worried about getting sick this winter? It’s time to reset, refuel, and build radiant resilience from the inside out. Join me for an empowering, uplifting, and actually fun immunity-boosting class that will leave you feeling stronger, calmer, and ready to shine—even on the coldest days. You’ll leave with practical tools,…

Join me for a Mindfulness Circle. Get centered, relaxed, grounded and learn about living a life in Mindfulness! Fun discussion and always a mindfulness meditation. Edgewater Park on the grassy area. Downtown WIlliams Bay. Bring a yoga mat, towel or chair to sit on!

Join me for a Mindfulness Circle. Get centered, relaxed, grounded and learn about living a life in Mindfulness! Fun discussion and always a mindfulness meditation. Edgewater Park on the grassy area. Downtown WIlliams Bay. Bring a yoga mat, towel or chair to sit on!